Benefits for illegal immigrants who have suffered spousal abuse
If you are an illegal immigrant and are married to a U.S. citizen or legal permanent resident and have been a victim of abuse, you may be able to get help.
If you’ve been the victim of emotional, verbal, physical, or sexual abuse at the...
Sophia Lorraine Greene recently wrote and published the book “Ladies By the Well” which highlighted the challenges of living in America as an immigrant from Jamaica as well as “juggling” career and family.
She migrated to United States in the winter of 1987 and attended New York City Technical...
Healthy Eating: Strategies for a healthy diet
Here are some tips for how to choose foods that improve your health and avoid foods that raise your risk for illnesses while creating a diet plan that works for you.
• Eat enough calories but not too many.
• Maintain a balance between your calorie intake and...
By Dr. Karen
I have worked with many parents who have been through a tough and difficult school period with their children’s teachers. The teacher was not as receptive to the child’s needs or supposedly disliked the child for no particular reason.
The parents claimed their child was picked on by the...
Vybz Kartel & Spice hit the Billboard with Ramping Shop
The talented and lyrical genius Vybz Kartel & Spice have now joined the league of other dancehall artistes who have graced the Billboard charts for this year such as Elephant Man, Mavado and Serani.
Vybz Kartel’s Ramping Shop in...
